Guess what! I am psyched to be officially working at Foodtrainers, an awesome private practice in NYC. We see clients for nutrition counseling on weight loss, sports nutrition, or for any specialized dietary needs (gluten free, heart health, etc). There are also market tours, and sweet blog, too.
I recently did a post there on my experience with the freshman 15, and based on comments, I know many others had similar struggles with it. So, we’re about to kick off a 4-session “Summer School” program for future, current, and post-grad college students to help lose that non-budging freshman 15 — even if it’s turned into “post college pudge” — and more importantly, to help develop healthy eating (… and drinking) habits for life. This isn’t only for the 20-something though babes; the Summer School program can be tailored to any age or specific needs.The end result will be you feeling and looking great for fall.
Ew, I know, it’s only day 2 of summer, what the F am I doing mentioning the F-word?!
Please let friends/familia/coworkers/parents of college kids who could use some healthy eating help know about it. You can get more info by emailing info@foodtrainers.net or filling out your info here. Thank you thank you.
For your help, here is my forever teeny-bopping heart’s current favorite vid: Selena Gomez covering Nikki Minaj. She’s so damn cute. #selenaandbeiberfever
