Instagram & Bomb Diggity Brussels Sprouts

Are you on the instagram (aka #instabrag) circuit?  Blogging is soooo 2012 (Kidding of course) — so let’s connect there for good recipes and nerdy nutrition humor.  Here’s one of my favorite recent insta’d recipes:

brussels sprouts


OK ok,I’ll be honest I didn’t entirely “make” these brussels sprouts though they did make their way to my belly. My friend made them by first cutting the brussels in half and then blanching them (2 mins in boiling water) to tenderize them. Then added crushed almonds and chopped garlic, a drizzling of olive oil and honey, and spiced up with urfa biber chilis (for those with mildly spicy taste buds) and a solid sprinkling of sea salt.

Roast at 350 for 30 mins and voilà, bomb diggity brussels sprouts for days (a bowl of these were my brunch).

So are you big on the ‘gram? here are some of my other recent favorites:

hu kitchen cocaine gluten freestrala yogaoloves orange peelhow merlot can you gogreen juice



SO… I’m still recovering from a Brussels coma but what are you eating or noshing on as it gets to be official beanie/jacket weather? Any nutrition/foodie questions or topics or thoughts you want covered? Fill me in in comments, pretty please!

Stay cozy! xx

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3 Responses to “Instagram & Bomb Diggity Brussels Sprouts”

  1. Jamie
    November 21, 2013 at 4:39 pm #

    These sound so good, can’t wait to try. gram ya later ;)

  2. Erin
    November 21, 2013 at 11:39 pm #

    Huge into soups right now. Butternut squash and lentil, any good recipes?

  3. sarah
    November 28, 2013 at 10:47 am #

    can’t wait to make these bomb diggitiy brussel sprouts for thanksgiving today, brownie!! thanks for the 411!!! ps: you r adorable.

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