One Smart Brownie

As you may know — or do now, from image below — my personal email box doesn’t get a ton of attention (43 means 2043). Normally an Equinox email would go straight to the trash bin on one of my inbox-feng shui days, but I clicked on it accidentally. Subject was “We Want You Back”, [...]

Happy Hump day ladies and gents! David Is To Be Returned To Italy A bit of cultural news for a welcome change: After a two year loan to the United States, Michelangelo’s David is being returned to Italy…. His  Proud Sponsors were:     Too funny not to share; thanks pops!

Ok, so as promised in my last check in with Newlymeds (on where Kelly’s snacking habits are at these days), we are back with some pre-wedding advice to help you get organized and get healthy before the big day. We came up with a basic 1-year plan for the bride-to-be — but of course, if [...]

It’s officially fall. But don’t let the first day of jacket-wearing freak you out. There’s still lots of healthiness going on to keep your bod moving and your taste buds happy. Here are 5 of my current foodie / fitness crushes: (Ya, you can have a crush on a food, don’t judge!) #1.  Chia!Did you [...]

This isn’t new and it has nothing to do with food but I just love this video… thoughts??