One Smart Brownie

Ready for a fun fact? The average American eats 126 pounds of potatoes a year. Yeah, that’s probably more than some of you weigh. French fries, potato chips, tater tots, baked potatoes, garlic mashed potatoes, roasted potatoes, hash browns, scalloped potatoes… Ugh. Why are potatoes so damn delicious? But I come bearing some wonderful news about [...]

Good Morning Sunshines. I need a little entertainment to get my mind working today. So I’ll concede minimally on my hatred for soda and admit that it is good for ONE thing: Mixing with mentos. Mentos Let me know if you’re planning to try this at home so I can come watch.

What’s better than a little cartoon to round up the weekend? A very good friend sent this– and I think Popeye needs to make a reappearance on Nickelodeon/Cartoon Network and replace those Rugrats – or at least replace the sugary cereal commercials. Check out Popeye: Spinach Vs. Hamburgers.      Watch it here: http://www.youtube.com/watch?v=kpOqrKsXO1k Why [...]

In yoga this morning I got a miserable charley horse. As if I needed another reason to lay down the entire time. So it got me thinking, what is this infamous muscle spasm that always comes on at the wrong time? Dehydration? Vitamins and minerals? Working out too hard? (I was praying for that one!) Turns [...]

Friday! No need for any of us to think too hard. Plus I just got to Cali and it’s time to enjoy some sunshine. So here’s is an OBG (oldy but goody.. just learned that acronym. But nothing beats the one my friend Ariele taught me: DFY. “Don’t flatter yourself”. Works in many social situations). [...]