One Smart Brownie » Spill the Beans: Q&A http://onesmartbrownie.com Feeding Your Mind Mon, 22 Apr 2013 17:10:03 +0000 en-US hourly 1 http://wordpress.org/?v=3.5.1 Newlymeds Feedback: 10 Snack Vices& 10 Healthy Alternatives http://onesmartbrownie.com/2011/08/newlymeds-feedback-10-snack-vices-10-healthy-alternatives/ http://onesmartbrownie.com/2011/08/newlymeds-feedback-10-snack-vices-10-healthy-alternatives/#comments Tue, 16 Aug 2011 19:25:08 +0000 Carolyn http://onesmartbrownie.com/?p=5809

So you might remember admitted snack-a-holic Kelly from NewlyMeds gave me a list of her “guilty pleasure” snack foods a few weeks back, and I gave her a bunch of healthy, and still tasty, alternatives. It’s check in time, babes! She gave most of them a try and here is her (and my) feedback for you: Kraft [...]

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]]> http://onesmartbrownie.com/2011/08/newlymeds-feedback-10-snack-vices-10-healthy-alternatives/feed/ 8 NewlyMeds: 10 Snack Vices & 10 Healthy Alternatives http://onesmartbrownie.com/2011/06/introducing-newlymeds-10-snack-vices-10-healthy-alternatives/ http://onesmartbrownie.com/2011/06/introducing-newlymeds-10-snack-vices-10-healthy-alternatives/#comments Thu, 30 Jun 2011 15:21:30 +0000 Carolyn http://onesmartbrownie.com/?p=5772

TGI-Thursday before a long weekend!! So I’m very happy to introduce the first of many collaborations with my friend Kelly of NewlyMeds. NewlyMeds is a reality-blog of K’s adventures as a newlywed with her doctor-hubby (both Tulane alums!) in Dallas. And besides NewlyMeds being a adorably witty name, the blog is also refreshingly honest and [...]

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]]> http://onesmartbrownie.com/2011/06/introducing-newlymeds-10-snack-vices-10-healthy-alternatives/feed/ 7 Kombucha: Healthy Or Hype? Q&A http://onesmartbrownie.com/2011/06/kombuchahealthyorhype/ http://onesmartbrownie.com/2011/06/kombuchahealthyorhype/#comments Wed, 22 Jun 2011 07:36:00 +0000 Carolyn http://freshnutritionnyc.com/blog/?p=1059

Q: What’s the deal with Kombucha? I read about all of these health benefits and it was referred to as the elixir of life, so I should probably be drinking it, right? A: Kombucha tea is a living culture of yeast and bacteria that is added to black or green tea with sugar. It’s then [...]

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]]> http://onesmartbrownie.com/2011/06/kombuchahealthyorhype/feed/ 5 Is There A Difference? Brown VS White Rice Q&A http://onesmartbrownie.com/2011/04/spill-the-beans-brown-vs-white-rice/ http://onesmartbrownie.com/2011/04/spill-the-beans-brown-vs-white-rice/#comments Sat, 23 Apr 2011 20:13:00 +0000 Carolyn http://freshnutritionnyc.com/blog/?p=1249

Q: As i sip tea and eat cereal (wishing it was a goat cheese and pepper frittata so lusciously  described a few days ago), i read the following in NY mag’s “50 simple steps to happiness”: “No. 21: Forget the brown-rice sushi. The Japanese are some of the most long-lived people on the planet, and [...]

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]]> http://onesmartbrownie.com/2011/04/spill-the-beans-brown-vs-white-rice/feed/ 3 420: Medical Marijuana Edition Q&A http://onesmartbrownie.com/2011/04/420-medical-marijuana-edition/ http://onesmartbrownie.com/2011/04/420-medical-marijuana-edition/#comments Wed, 20 Apr 2011 23:07:21 +0000 Carolyn http://onesmartbrownie.com/?p=5628

Today is 420. If you don’t know what that means, please read no further. If you do know what that means but are not down with MJ please read no further. I was asked this question a while back and, well, today seems as appropriate a day as possible to answer it. I guess this [...]

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