One Smart Brownie

Winter, cold, and working out do not always go hand in hand; unless we’re talking winter sports! Skiing and snowboarding are killer workouts. Not only do you get to meet hottie snowboarders on the chair lift/lodge/bars (those cutie ski instructors tend to be surfers in the off season… yes please!), you will also work muscles [...]

Did you do airplane when you were a kid? Time to try flying again! My best friend is in town from Colorado and has been showing me all sorts of crazy Acro Yoga moves, which is totally new to me. I know the basic yogas. I love vinyasa, bikram makes me want to puke, aerial [...]

It’s here again chicks! National Yoga Month. Which means a week of FREE YOGA at a new studio, wherever you live. Over 1,000 studios across the US are in on it, so sign up and get working on that crow pose with some really good teachers. take advantage and try something new – and get [...]

A little cause for celebration: I passed my RD exam on Friday, so this girl is officially a nutritionista! Does this make me an adult now? I hope not because I still really love yo mama jokes… so don’t have any expectations regarding maturity.  BUT I’m really excited to start making my laundry list of [...]

TGIF!! Just a little inspiration to get ya to the weekend… Not working? My Morning Run on YouTube Awesome! Have an amazing last weekend of August… eek!! xx