One Smart Brownie

So you might remember admitted snack-a-holic Kelly from NewlyMeds gave me a list of her “guilty pleasure” snack foods a few weeks back, and I gave her a bunch of healthy, and still tasty, alternatives. It’s check in time, babes! She gave most of them a try and here is her (and my) feedback for you: Kraft [...]

FUN (or not so fun, depending on your love of Mickey D’s) fact! I genuinely feel it is my duty as a citizen to bring this to your attention- so you know it’s serious.. Guess how many ingredients are in a McDonald’s Chicken McNugget?? Think about it this first: if you made chicken nuggets at [...]

Apparently we are in mixed company of Lean Cuisine lovers and loathers… q1: For a guy like me who isn’t trying to lose weight but is trying to watch what he eats, are Lean Cuisines a good meal substitute during the day or are they filled with preservatives and processed food? q2: Fact or Fiction: [...]

Q: How do you navigate the cereal aisle? Even the “healthier” ones range like crazy in calories and sugar. I love Special K Vanilla with almonds and Kashi Go Lean Crunch. What are the best ones to pick? A: The cereal aisle stresses me out. Soo many choices and colors and all different serving sizes [...]

Q: I’ve heard American Cheese isn’t “real” cheese – so what is it?? A: American Cheese is hated on ’cause it’s processed. It’s not real cheese in the traditional, Parmigiano Reggiano, let’s separate curds and whey and age it in only this one city in Italy, sense. Initially, it was a blend of Colby and [...]